Kriya for Awakening Vitality
This live 90 minute Kundalini Yoga class with Signa starts with a 15 minute warm-up followed by a one hour kriya for vitality and renewal. Strengthen, stretch and activate. Synchronize your breath and body to revitalize, and feel yourself as a unified force. Learn a little bit about how mantra works, and stoke the sacred fire within. Clear, cleanse and deepen your capacity for grace, presence and vitality.
VIDEO CATEGORIES
Meditation
Yoga Sets
Gong Recordings
Music